exploration, season 1 ○ Exploration space ○ / Sophia van Ruth by Lody Tune into a 15 minute guided exploration of InterPlay led by Sophia van Ruth. InterPlay is a playful practice that engages the whole.. Read More
exploration, season 1 ○ Exploration space 1 ○ / Lody Meijer by Lody If you feel like taking a break, moving your body and expand your physical awareness. Here is a 10 minute guided exploration led by Read More