Episode list

Tune into a 15 minute guided exploration of InterPlay led by Sophia van Ruth. InterPlay is a playful practice that engages the whole body through more..

How can play and improvisation help us navigate the complex world we live in? Can we use the wisdom of our body when dealing with more..

How deep is your connection with the living world around you? And what can we learn from our interconnectedness with nature? more..

If you feel like taking a break, moving your body and expand your physical awareness. Here is a 10 minute guided exploration led by me, Lody more..

Do you pick up on the signals of your body? And how do you deal with the struggles in your life? For this episode I spoke more..

“The illiterate of the 21st century will not be those who cannot read and write, but those who cannot learn, unlearn, and relearn.” ~Alvin Toffler. For this more..

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How can we listen on a non verbal level? How can we communicate on a non verbal level? And can we use dance as a more..

All things have a beginning. In this first short episode of Imagine Moving, you hear part of my personal story and how the seed of more..